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Comfort Zone – Are You in Yours?

In July, I will have been teaching indoor cycling for five years! Hard to believe, considering at one point, the thought of taking a spin class scared the you-know-what out of me. I started teaching one class a week in 2011, and more recently, I am up to 2-3 a week. However, I am now … Continue reading Comfort Zone – Are You in Yours?

Quinoa and Beef Stuffed Peppers

Has it really been almost 3 months since I posted? Wow! Promise to try to do better from now on! In the meantime, here's a quick recipe that I made tonight! It's variation of stuffed peppers I make with quinoa instead of rice. Read on for the recipe! Ingredients: Bell peppers (any color will do … Continue reading Quinoa and Beef Stuffed Peppers