It's hard to believe that it's already the end of February! Who else is excited for St. Patrick's Day? I wanted to share something fun from http://www.education.com to get everyone started on the celebrating! Luck is on your side as you spell and discover the new words with this fun St. Patrick's day printable. Head on over to … Continue reading St. Patrick’s Day!
I've never really been one to care about what foods I eat. Have I counted calories? Cut carbs? Sure. But when it came to the quality of my food, my philosophy was basically: "If it tastes good, I'll eat it." I've been lucky enough to never encounter any food allergies or restrictions — that I knew … Continue reading I finished the Whole30 – Here are my Thoughts!
When you think of Indy, what's the first thing to come to your mind? Probably not a hip fashion scene, right? Our city isn't exactly known for its fashion community, but much like the Unicorn Frappuccino, it does exist! One example is Midwest Fashion Week (MFW). Established in 2006, MFW is dedicated to "empowering the … Continue reading Shop Local | Midwest Fashion Week
Happy Monday! Today I want to talk about Pedialyte®, a product typically marketed for use in children to prevent dehydration. With dehydration being a very serious issue, a quick and effective remedy is pretty important. This infographic from Positive Health Wellness is a great overview of dehydration symptoms and natural treatments. If you've ever had … Continue reading Marketing Minute | Heading to Coachella? Don’t forget your…Pedialyte®?
Before the year passes you by, check out what you can do in Indianapolis to take part in some fantastic local Earth Day events!
Even though I am a gym rat, I seriously struggle with eating well. I crave carbs and sweets - not veggies. So when it comes to losing weight, food is my biggest challenge. I love that sites like Pinterest and Instagram can inspire me to try new things! Recently, someone I follow on Instagram posted … Continue reading “Skinny”-ish Broccoli Salad
For those of you who don't know, my husband and I enjoy gardening every year. We are on our 4th year, and each year, we seem to learn a little more. This year, I finally made the painted garden stones I've been wanting to make for a couple years! This idea is shared a lot … Continue reading Painted Garden Stones
Quick post today! Three years ago, I did something I never thought I could - I completed a half-marathon. Considering I am someone who hates running, this was a huge accomplishment. I trained for four months, and ended up finishing the One America 500 Festival Mini Marathon in 2:34. No, I wasn't incredibly fast, but that wasn't … Continue reading Throwback Thursday
If you haven't had a chance to attend a Creative Mornings session, I highly recommend it. Creative Mornings is described on their site as a "breakfast lecture series for the creative community". They're free, and they are offered in 142 cities all over the world: Click here to find one! I recently attended one for the … Continue reading Risk
In July, I will have been teaching indoor cycling for five years! Hard to believe, considering at one point, the thought of taking a spin class scared the you-know-what out of me. I started teaching one class a week in 2011, and more recently, I am up to 2-3 a week. However, I am now … Continue reading Comfort Zone – Are You in Yours?